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Nutrition Facts

Serving Size 1 (552g)

Recipe makes 2 servings

Calories 1518
Calories from Fat 1037 (68%)
Amount Per Serving %DV
Total Fat 115.2g 177%
Saturated Fat 41.9g 209%
Monounsaturated Fat 50.1g
Polyunsaturated Fat 9.2g
Trans Fat 0.0g
Cholesterol 417mg 139%
Sodium 1598mg 66%
Potassium 1785mg 51%
Total Carbohydrate 4.5g 1%
Dietary Fiber 0.1g 0%
Sugars 2.2g
Protein 109.2g 218%

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Super-Easy No-Boil Oven Ribs

Recipe #287001 | 1 hour | 1 hour prep | add private note

By: fuzzynavel
Feb 19, 2008

via columbusfoodie.com. Unbelievably tender, no boiling necessary.

SERVES 2 , 1 rack (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 450. Make sure one oven shelf is near the top of the oven, and the other is near the bottom.
  2. 2
    Split rack of ribs in half, so they'll both fit in a 9 x 13 cake pan.
  3. 3
    Rub ribs down with salt, pepper, and chili powder.
  4. 4
    Mix chicken broth, soy sauce, and Worcestershire sauce in a small bowl. Put ribs in cake pan and pour broth mixture into the pan.
  5. 5
    Cover pan with a tight sheet of aluminum foil. Place in oven on top rack. Cook for 30 minutes.
  6. 6
    Move pan to lower rack. Cook for 30 minutes.
  7. 7
    Remove pan and take off foil (be careful! of the steam and hot metal!) and brush the top of ribs with a moderate layer of barbecue sauce. Replace foil. Put the pan back in the oven (lower rack).
  8. 8
    Cook 15 more minutes.
  9. 9
    Remove foil. Place pan under broiler for 5-10 minutes.
  10. 10
    Remove from oven. Add additional barbecue sauce and serve.

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Featured Reviews for This Recipe

From: Chef #774961

On Feb 25, 2008

Thanks...That's an amazing recipe... Very soft...

0 people found this review helpful

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