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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (198g) Recipe makes 2 servings The following items or measurements are not included below: herbed goat cheese |
||
| Calories 295 | ||
| Calories from Fat 48 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.4g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 290mg | 12% | |
| Potassium 824mg | 23% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.7g | ||
| Protein 39.3g | 78% | |
Broiled Halibut With Goat Cheese Crust
By: LindseyKay
Feb 19, 2008
This is my stand by easy dinner party recipe. The fish is light and flaky and is complemented nicely by the richness of the herbed goat cheese topping. It's impressive yet as simple as can be.
SERVES 2 , 2 halibut steaks
Ingredients
- 6 ounces soft herbed goat cheese
- 2 (6 ounce) halibut steaks
- 1/2 cup breadcrumbs
Directions
1
In a small bowl, stir goat cheese. Pat this evenly over the tops of the halibut steaks.2
Press fish, cheese-side down, into a bowl of breadcrumbs. Place the steaks on a baking sheet. Spray lightly with PAM.3
Bake for about 15-20 minutes at 400 degrees. You will know they are done when the topping is browned and the fish can be flaked with a fork.
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- Course > Main Dish
- Main Ingredient > Seafood > Fish > Saltwater > Halibut
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Dinner Party
- Occasion > Seasonal > Summer
- Dietary > Diabetic
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