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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (558g) Recipe makes 2 servings |
||
| Calories 521 | ||
| Calories from Fat 217 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.1g | 37% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.5g | ||
| Cholesterol 47mg | 15% | |
| Sodium 1450mg | 60% | |
| Potassium 933mg | 26% | |
| Total Carbohydrate 49.5g | 16% | |
| Dietary Fiber 11.1g | 44% | |
| Sugars 15.8g | ||
| Protein 27.7g | 55% | |
Try other "i've Only Got a Quarter Meal" recipes
From: Tapout
On Jun 26, 2008
I loved your story! That was a five star story! I decided to make it just for fun and it was really good. Reminded me of the stories my Grandmother used to tell me when I was younger. Thanks so much Who needs the nutritional info on these simple ingredients??? Just make it.
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