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Nutrition Facts

Serving Size 1 (164g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 boneless pork loin chops

Calories 100
Calories from Fat 26 (26%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 298mg 12%
Potassium 263mg 7%
Total Carbohydrate 18.9g 6%
Dietary Fiber 2.0g 8%
Sugars 1.2g
Protein 2.8g 5%

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Spicy Skillet Pork Chops

Recipe #286577 | 40 min | 10 min prep | add private note
Crafty Lady 13

By: Crafty Lady 13
Feb 13, 2008

Prepare these chops to suit your taste. If you prefer a milder dish, use regular chili powder; if firey is more your style, use hot chili powder. Another tasty recipe from the Better homes and Gardens New Dieter's Cookbook.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a medium bowl combine corn, undrained tomatoes, cumin, hot pepper sauce, and garlic; set aside.
  2. 2
    Trim fat from chops. Sprinkle both sides of each chop with chili powder. In a 12-inch nonstick skillet heat oil over medium-high heat. Add chops; cook chops about 4 minutes or until browned, turning once. Remove chops from skillet, reserving drippings. Reduce heat to medium. Add onion to skillet. Cook and stir for 3 minutes. Stir corn mixture into onion mixture in skillet. Place chops on corn mixture. Bring to boiling; reduce heat. Simmer, covered, for 10 to 12 minutes or until pork juices run clear or meat thermometer inserted into chops registers 160 degrees).
  3. 3
    To serve, remove chops from skillet. Stir chopped cilantro into corn mixture in skillet; serve corn mixture with chops. If desired, garnish with cilantro leaves.

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Featured Reviews for This Recipe

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From: Heydarl

On Jul 7, 2008

Wow, we enjoyed this so much. Easy to make & so tasty. It was like having warm salsa on our pork chops. Will definitely make this again. Served with Rice With Chayote (Fritanga). Thanks Crafty for sharing this keeper. Made for ZWT4

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    From: PaulaG

    On Jun 20, 2008

    Very hard to make a disappointing pork chop in my house. Pork chops are DH's favorite and he really enjoyed this recipe. The recipe has a nice touch of heat. The corn was canned shoepeg corn. Made for ZWT 4

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    From: WiGal

    On Jun 14, 2008

    Perfect in every respect! I made 2 chops and kept the sauce at the original amount. Thanks Crafty Lady 13 for sharing another keeper. Made for ZWT4 the Flying Dutchess'.

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  • From: Chef Judi coleman

    On Feb 18, 2008

    This is good.. I thought it was going to be too hot/spicy at first--but it was just right. I did make changes: I used Tabasco instead of hot pepper sauce I sautéed the garlic WITH the onions .NOT for 2 or 3 minutes but until the onions were brown and carmelized coz that brings out the sweetness of the onions..I omitted the cilantro coz my husband does not like it. I also used Slap Your Mama seasoning on the chops in addition to the chili powder. This is a keeper! Thanks Crafty Lady 13 Chef Judi Coleman

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  • Read all 4 reviews

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