Apple Wheat Muffins

Ingredients

• 1 cup whole wheat flour
• 3/4 cup wheat bran
• 1/2 cup sugar
• 1 1/2 teaspoons ground cinnamon
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 egg
• 1/2 cup nonfat vanilla yogurt
• 1/2 cup unsweetened applesauce
• 1/4 cup canola oil
• 1/2 cup apple, grated
• 1/2 cup raisins
• 1 teaspoon orange peel, grated

Directions

1. 1

   In a bowl, combine the first 6 ingredients.

2. 2

   In another bowl whisk the egg, yogurt, applesauce and oil.

3. 3

   Stir into dry ingredients just until moistened.

4. 4

   Fold in the apple, raisins and orange peel.

5. 5

   Spray mini muffin tin with cooking spray.

6. 6

   Bake at 400 for 15-20 minutes or until a toothpick comes out clean.

7. 7

   Cool for 5 minutes before removing from pan to a wire rack.