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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (388g) Recipe makes 4 servings The following items or measurements are not included below: 1 piece cinnamon 1/2 inch gingerroot |
||
| Calories 375 | ||
| Calories from Fat 92 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 131mg | 43% | |
| Sodium 336mg | 14% | |
| Potassium 1207mg | 34% | |
| Total Carbohydrate 41.2g | 13% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 3.2g | ||
| Protein 29.7g | 59% | |
Quick & Easy Stovetop Tuna "casserole"
Seared Tuna With Green Onion-Wasabi Sauce
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