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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (257g) Recipe makes 4 servings The following items or measurements are not included below: 1 cup melon |
||
| Calories 203 | ||
| Calories from Fat 23 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 31mg | 1% | |
| Potassium 576mg | 16% | |
| Total Carbohydrate 45.6g | 15% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 34.7g | ||
| Protein 3.8g | 7% | |
Honeyed Yogourt Fruit Salad
By: Redsie
Feb 13, 2008
From a milk website!
SERVES 4
Ingredients
- 2 bananas, peeled and sliced
- 1 cup seedless grapes
- 1 cup peeled cubed melon
- 1 cup fresh strawberries or raspberries
- 2 kiwi fruits, peeled and sliced
Yogourt and Honey Sauce
- 1 cup plain yogurt
- 3 tablespoons liquid honey
- 1 tablespoon lemon juice
- 1 tablespoon orange juice
- 1/4 teaspoon vanilla extract
Directions
1
Prepare fruit salad just before serving. Gently combine all ingredients in large bowl. Divide among 4 dessert bowls and drizzle with Yogourt and Honey Sauce.2
Yogourt and Honey Sauce:.3
Sauce is best when prepared in advance. In bowl, mix all ingredients. Chill for 1 to 2 hours before serving.
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- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Citrus > Lemon
- Main Ingredient > Fruit > Melons
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: PaulaG
On Apr 27, 2008
This is a delicious fruit salad and the yogurt sauce makes it extra special. I used red seedless grapes which were cut in half, fresh strawberries and cantaloupe. The kiwi was omitted as I am allergic to them. This was a great addition to Saturday brunch.
From: Sydney Mike
On Apr 21, 2008
Followed the ingredient list exactly, using a honey dew melon & fresh strawberries! The sauce is GREAT TASTING, & in it I used a citrus honey, which is what I had on hand! All around great, refreshing fruit salad! [Tagged, made & reviewed in 1-2-3 Hit Wonders cooking game]
From: Shazzie
On Mar 1, 2008
This yummy sauce makes this one of the tastiest fruit salads I have tried. It has become an almost daily staple "meal" during our current hot, steamy summer days! Thank you.
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