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Nutrition Facts

Serving Size 1 (263g)

Recipe makes 2 servings

The following items or measurements are not included below:

red wine vinegar

Calories 725
Calories from Fat 336 (46%)
Amount Per Serving %DV
Total Fat 37.4g 57%
Saturated Fat 5.2g 25%
Monounsaturated Fat 26.5g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 248mg 10%
Potassium 1436mg 41%
Total Carbohydrate 73.4g 24%
Dietary Fiber 32.5g 130%
Sugars 9.4g
Protein 27.1g 54%

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Warm Lentil Salad With Sun-Dried Tomatoes

Recipe #286411 | 40 min | 10 min prep | add private note
Sarah_Jayne

By: Sarah_Jayne
Feb 13, 2008

I am really coming to enjoy lentils which is something I never would have anticipated in the past but they really are versatile. I stole this off a a vegan website and have been meaning to try it. I am sticking it here so I don't forget I have it. They didn't list serving amounts so I am guessing a tad.

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    In a small saucepan, combine the tomatoes with water to cover. Bring to a boil, remove the pan from the heat, and set aside.
  2. 2
    In a medium saucepan, bring 2 quarts water to a boil.
  3. 3
    Add the lentils and boil, uncovered for 15 minutes.
  4. 4
    Add 1/2 teaspoon salt and continue to boil for 10-15 minutes, until the lentils are tender but still hold their shape.
  5. 5
    Drain, transfer the lentils to a mixing bowl, and toss them with 1 tablespoon of the oil.
  6. 6
    In a heavy skillet over medium heat, warm the remaining oil.
  7. 7
    Add the onion, carrot, and celery, and cook, stirring often, until tender, 8 to 10 minutes.
  8. 8
    Add the garlic and cook 2 minutes longer.
  9. 9
    Stir the vegetables into the lentils.
  10. 10
    Drain the tomatoes, slice them into quarters.
  11. 11
    Add them to the lentil mixture.
  12. 12
    Season the salad with vinegar and add salt and pepper to taste.
  13. 13
    Garnish with chopped parley. Serve.

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