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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (354g) Recipe makes 4 servings |
||
| Calories 500 | ||
| Calories from Fat 220 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 968mg | 40% | |
| Potassium 1083mg | 30% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.4g | ||
| Protein 65.0g | 130% | |
The Best Salmon Marinade
By: CHILI SPICE
Feb 12, 2008
Fabulous Family favorite!!! Super easy and lots of flavor! Made many times and never had negative results. If there are any leftovers this salmon makes a wonderful salad topper for lunch or a salmon salad sandwich. When cooking on the cedar plank or adding liquid smoke, it takes the salmon to a whole new level of flavor. Awesome... best of all this is pretty much idiot proof!
SERVES 4 -5
Ingredients
- 4 salmon fillets or salmon steaks
- 1/4 cup olive oil
- 3 tablespoons soy sauce
- 2 scallions, chopped (2 green onions)
- 1 garlic clove, finely chopped
- 2 teaspoons fresh ginger, peeled and finely chopped
Directions
1
Mix oil, soy sauce, scallions, garlic, and ginger to make a marinade, pour over salmon and marinate for 1 hour in the refrigerator. (no longer than an hour or the salt in the soy will begin to cook the meat).2
Grill, bake or grill salmon for about 4 minutes per side (when salmon flakes when pierced with a fork).3
**** (for a smokier flavor, add a couple splashes of liquid smoke to marinade -or- soak cedar planks in water for a few hours and grill the salmon on the cedar on the bbq). FABULOUS FAMILY FAVORITE (KIDS TOO). ****.
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Featured Reviews for This Recipe
From: jrtfan
On Oct 5, 2008
I don't think it could get any better than this! Terrific flavor, fast and easy! It went right to the top of our salmon recipe list. DH told me "be sure to keep this one!" I will surely make this often. Thanks so much for a definite keeper! Be sure to add the Liquid Smoke, I used about 1/4 teas. It can't get much better than this!
From: Chachie
On Aug 24, 2008
Awesome marinade!! Used a salmon fillet. The combination of all the flavors was awesome. I baked it at 350 for about 20 minutes or so in a 13 x 9 pan. I served it with parm couscous & broccoli. YUUM! Will be making again. Thanks for the awesome recipe!
From: Oolala
On Apr 10, 2008
It was great. I realized that I forgot the garlic so after the marinade was on the fish, I sprinkled with garlic powder. I baked it until the top browned at 350. Thanks!
From: Sydney Mike
On Apr 6, 2008
Loved the taste combo of ginger, garlic & soy sauce in this recipe, which I halved to serve 2! So simple to whip together, also! Since we usually eat salmon several times a week, this will be on file in my kitchen from now on! Thanks for sharint! [Made & reviewed for one of my adopted chefs in this Spring's PAC]
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