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Maple Baked Ham

Recipe #286187 | 2 hours | SERVES 8 (Change Servings)

RECIPE BY: acerast

I'm collecting Marcia Adams recipes and found this posted on the internet. It is originally from Cooking from Quilt Country. This would be nice for a brunch, holiday dinner or family gathering.

Posted on: Feb 12, 2008

Ingredients

  • 1-6 lb cooked ham shank (or ham butt) or 5 lbs boneless cooked ham
  • cup real maple syrup or 3/4 cup maple-flavored pancake syrup
  • tablespoons all-purpose flour
  • 1/2 teaspoon dry mustard
  • cup water
  • teaspoons worcestershire sauce
  • Directions

    1. 1
      Preheat oven to 325 degrees F.
    2. 2
      Have ready a foil-lined shallow roasting pan fitted with a rack. Place ham on rack and bake about 1 hour.
    3. 3
      Pour juices into a 1 quart saucepan and place in freezer about 10 minutes to cool (so fat congeals).
    4. 4
      Pour syrup over ham and return to oven. Bake 1/2 hour longer, basting once with syrup from pan.
    5. 5
      Meanwhile remove saucepan from freezer. Skim off and discard fat.
    6. 6
      Whisk in flour and mustard until smooth.
    7. 7
      Whisk in water and Worcestershire sauce.
    8. 8
      Increase oven temperature to 375 degree and baste ham with drippings in pan.
    9. 9
      Bake about 15 minutes longer until meat thermometer inserted in thickest part of meat, not touching the bone, registers 140 degree F.
    10. 10
      Remove ham to cutting board. Let stand 15 minutes before carving.
    11. 11
      Add drippings from roasting pan to saucepan.
    12. 12
      Bring to a boil over medium heat, whisking often. Boil gently 2 to 3 minutes until thickened.
    13. 13
      Pour drippings into gravy boat. Serve with ham.

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    Nutrition Facts

    Serving Size 1 (130g)

    Recipe makes 8 servings

    Calories 277
    Calories from Fat 103 (37%)
    Amount Per Serving %DV
    Total Fat 11.5g 17%
    Saturated Fat 4.2g 21%
    Monounsaturated Fat 5.2g
    Polyunsaturated Fat 1.1g
    Trans Fat 0.0g
    Cholesterol 52mg 17%
    Sodium 51mg 2%
    Potassium 288mg 8%
    Total Carbohydrate 28.8g 9%
    Dietary Fiber 0.1g 0%
    Sugars 24.1g
    Protein 14.6g 29%
    Vitamin A 6mcg 0%
    Vitamin B6 0.2mg 11%
    Vitamin B12 0.4mcg 6%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 38mg 3%
    Iron 1mg 6%

    detailed view...

    how is this calculated?

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