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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 8 servings The following items or measurements are not included below: 6 pieces chicken preserved lemons |
||
| Calories 61 | ||
| Calories from Fat 6 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 498mg | 20% | |
| Potassium 99mg | 2% | |
| Total Carbohydrate 11.4g | 3% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.0g | ||
| Protein 2.6g | 5% | |
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From: Beautiful BC
On Jul 31, 2008
This is a very tasty dish. The flavourful sauce with the beans and olives is wonderful served over rice. I used 2 cups of chicken broth - next time I think I'll try using only 1 cup. Also used Zuries Needing One Preserved Lemon, Now!! - thanks for that tip 5th Course!
From: Pneuma
On Jul 19, 2008
Oops! I thought I've finished rating this since we just had this a few days ago. Boy, we love the taste of it and the sauce, the seasonings (in itself some are not to my liking but together they were fabulous!) The olives and lemon were also delightful and upped this dish. I served this with brown rice mixed in this sauce. Yummy! Thank you!
From: pattikay in L.A.
On May 7, 2008
This smelled really good as it was cooking and the chicken was very moist. I made it in the crock pot and the meat just fell into shreds, which I liked. I was afraid it would be too salty, but served over Middle Eastern Rice and Lentils it was just fine (though I probably would not salt the chicken next time). The taste of the preserved lemons was new to us and it was a bit pervasive - next time I would put in half an unchopped preserved lemon during cooking and then remove it when I serve the dish. Thanks for posting!
From: 5thCourse
On Jun 18, 2008
What a perfectly rounded dish! I strongly recommend a plain side dish, like plain rice or couscous, to showcase the chicken. Mine made a lovely sauce, and I only used maybe a cup of stock. If you're nervous about the lemon, just use about a third, like I did. It was perfect. I had to use Needing One Preserved Lemon, Now!! since I have some lemons in a jar being preserved for a few weeks
I also only used half an onion.
This is easy and mouthwatering! Thank you!
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