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Estratos Mexicanos

Recipe #286127 | 1¼ hours | 15 min prep | SERVES 6 -8 (Change Servings)

RECIPE BY: Celticevergreen

Recipe from a family friend who lives in Mexico near the town of Tehuantepec. Fairly healthy when you add a serving of fruit to this meal.

Posted on: Feb 12, 2008

Ingredients

  • nonstick cooking spray
  • slices white bread or whole wheat bread, cubed
  • ounces turkey sausage
  • 3 egg
  • cup skim milk
  • 1/2 cup light sour cream
  • 1/2 cup shredded monterey jack pepper cheese
  • 1/3 cup shredded reduced-fat sharp cheddar cheese
  • 1/3 cup salsa
  • Directions

    1. 1
      Coat a 9- or 10-inch baking dish with nonstick cooking spray. Spread bread cubes evenly in the baking dish. Set aside.
    2. 2
      Crumble turkey sausage into a medium skillet; cook until brown. Drain off fat. Pat with paper toweling to remove excess fat. Sprinkle cooked sausage over bread cubes in baking dish.
    3. 3
      In a medium mixing bowl, beat together eggs, milk, and sour cream. Stir in pepper jack and cheddar cheeses. Pour egg mixture over sausage in baking dish. Cover and refrigerate for at least 2 hours.
    4. 4
      Uncover and bake in a 325F oven for 35 to 40 minutes or until center is set and top is golden brown. Remove from oven. Let stand for 5 to 10 minutes before cutting. To serve, cut estratos into wedges. Spoon some salsa on top of each serving.
    5. 5
      NOTE: Can cover and refrigerate up to 24 hours before baking as directed.

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    Featured Reviews for This Recipe

    From: Pinktini

    On Feb 28, 2008

    This recipe was really tasty! I gave it a four for texture reasons. Please know this could have been something I did wrong, but the bread was a bit soggy and the eggs not as firm as we like in our house. I let mine refridgerate over night. All in all though, pretty yummy.

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (180g)

    Recipe makes 6 servings

    Calories 250
    Calories from Fat 123 (49%)
    Amount Per Serving %DV
    Total Fat 13.7g 21%
    Saturated Fat 6.5g 32%
    Monounsaturated Fat 4.1g
    Polyunsaturated Fat 1.7g
    Trans Fat 0.0g
    Cholesterol 139mg 46%
    Sodium 553mg 23%
    Potassium 279mg 7%
    Total Carbohydrate 15.9g 5%
    Dietary Fiber 0.7g 2%
    Sugars 1.6g
    Protein 15.4g 30%
    Vitamin A 395mcg 7%
    Vitamin B6 0.2mg 11%
    Vitamin B12 0.8mcg 13%
    Vitamin C 9mg 15%
    Vitamin E 0mcg 1%
    Calcium 239mg 23%
    Iron 1mg 9%

    detailed view...

    how is this calculated?

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