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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 8 servings The following items or measurements are not included below: 1/2 teaspoon dry mustard fish |
||
| Calories 226 | ||
| Calories from Fat 70 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 232mg | 9% | |
| Potassium 73mg | 2% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 2.1g | ||
| Protein 4.1g | 8% | |
SERVES 8 , 26 tacos
From: LifeIsGood
On Dec 30, 2008
This recipe made it into The Best of 2008! FABULOUS!! If I could give this 10 stars, I would. Some comments from my family: "This is delicious" ; "I LOVE it" ; and a two thumbs up because someone was too busy eating to talk. In my opinion, I did not think the recipe was at all difficult or time-consuming to put together. I recommend putting together the sauce and prepping the topping ingredients before starting on the fish. Don't skimp on any of the suggested toppings - the combination is what really makes this whole recipe stand out. The sauce is EXCELLENT...love it. I used plain greek yogurt (low fat) along with the mayo, jarred chopped garlic & fresh cilantro. Other notes: 1. For 4 people, I halved the fish & batter amts. but left the sauce amt. the same - it was perfect. 2. We tried it with both corn and flour tortillas and everyone here voted for the flour tortillas (the corn tasted too dry and was too crumbly for us). 3. Cutting the cod into "index finger size pcs" is a great recommendation. It seems too small at first, but once dipped in the batter and fried they are plenty big. 4. I used Killians Irish Red beer and loved it. 5. I didn't have Mexican oregano so I used Italian and it was fine. 6. I used canola oil for frying to make it as healthy as possible. This recipe will be made again and again. So yummy. Thank you! ~Made for Aussie/NZ Swap~
From: donnie27
On Dec 18, 2008
Just finished these for dinner....all I can say is that everyone else is right....these are SO SO GOOD ! I think I did everything according to the directions except I added a sprinkle of cayenne to the sauce. I will put this recipe on the top of the list from now on.......and I encourage everyone to try it. Donna I am adding to my review to say that I reheated the left-over fish the next day (just put them under the broiler until they were hot). They were just as crispy as when first made, and I am going to use this batter for fried fish from now on.
From: Debber
On May 5, 2008
What a great meal! A bit putzy, but definitely worth the effort in my book
Left out the cayenne (we're wusses!) and cilantro (don't like it), used tilapia (because that's what I have on hand). Instead of tongs for dipping the fish in the batter, I simply used my fingers, and it went fine (if messy). Since I served right away, I didn't do step six at all. To the sauce, I added dried dill weed, which hit the spot as far as I'm concerned! PAC Spring 08
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