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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (99g) Recipe makes 6 servings The following items or measurements are not included below: low-fat mayonnaise |
||
| Calories 307 | ||
| Calories from Fat 212 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 7.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 61mg | 2% | |
| Potassium 414mg | 11% | |
| Total Carbohydrate 14.5g | 4% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 4.5g | ||
| Protein 14.8g | 29% | |
Pea and Peanut Salad
By: Annacia
Feb 12, 2008
I'm posting this for my friend Baby Kato. I was telling her about it and she requested the recipe. It's one of my real favorites and you won't believe how good it is until you taste it!
SERVES 6
Ingredients
- 3/4 cup low-fat mayonnaise
- 2 tablespoons minced green onions
- 1 tablespoon lemon juice
- 10 ounces frozen peas
- 10 ounces Spanish peanuts
Directions
1
Mix the first 3 ingredients together and chill 1-2 hours.2
Under cook the peas (I just run hot water over them to defrost).3
Drain well and chill peas until cold.4
WHEN READY TO SERVE:.5
Mix the peas and peanuts (you should have an equal volume of both).6
Stir the dressing in and serve at once (Do NOT mix in the dressing early).
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- Course > Salads
- Main Ingredient > Vegetables
- Main Ingredient > Fruit > Nuts
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Presentation > Served Cold
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
Featured Reviews for This Recipe
From: Chef #478793
On Aug 16, 2008
I used low fat miracle whip, red onion and honey roasted peanuts. Great favor! Nice summer side dish, great for a picnic, or BBQ! Thank You!
From: Sassy in da South
On Jul 4, 2008
Very unique recipe, but in a very good way! Most everyone enjoyed it except those with nut allergies, who avoided it of course. I used the spanish peanuts as recommended, but think I'll try it with honey roasted nuts the next go around. A unique Keeper! Made for ZWT4.
From: Laffer
On Jun 30, 2008
What a different and excellent salad. I will be making this often. Everyone enjoyed it although there was a suggestion that it could be a higher pea to peanut ratio (what, is he crazy??) and someone else suggested there could be a little less mayo but both saying they did like it. I think it might look pretty with red onion but the green onion tasted great. However, ultimately I assign the stars and I thought it was perfect. Thanks for sharing such a taste treat. This was made for ZWT4.
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