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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (281g) Recipe makes 1 servings The following items or measurements are not included below: light chocolate yogurt |
||
| Calories 57 | ||
| Calories from Fat 9 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 39mg | 1% | |
| Potassium 232mg | 6% | |
| Total Carbohydrate 9.6g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 7.6g | ||
| Protein 3.2g | 6% | |
Chocolate-Covered Strawberry Smoothie
By: Lainey6605
Feb 12, 2008
I got this healthy smoothie from Weight Watchers. Chill a glass by putting it in the freezer for at least 20 minutes. You may want to wrap it in a napkin to keep your fingers from getting freezer-burned! It has 3 points per serving.
SERVES 1
Ingredients
- 1 cup ice cube
- 6 ounces artificially sweetened light chocolate yogurt
- 1/3 cup 1% low-fat milk
- 6 medium strawberries, hulled or 4 large strawberries, hulled
Directions
1
In blender, combine all ingredients and puree until smooth.2
Pour into a tall, chilled glass.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Chocolate
- Main Ingredient > Fruit > Berries > Strawberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Holiday/Event > Non-Religious > Valentines Day
- Occasion > Taste/Mood > Sweet
Featured Reviews for This Recipe
From: mliss29
On Mar 2, 2008
This was delicious! The only chocolate yogurt I could find at my grocery store was Yoplait's Chocolate Mousse Style. So I used two 4 oz. cartons of that, 7 strawberries, 2% milk, and the crushed ice. This was so good and the kids loved it. Thank you!
From: **Mandy**
On Aug 6, 2008
Yummo, toddler DD downed this record time, I had to sneak a taste in before I gave it to her knowing that she wouldn't share this once she'd tried it. I didn't have chocolate yoghurt on hand so used vanilla with a small scoop of chocolate ice-cream left in the bottom of the tub, I also snuck in some baby spinach leaves merely for extra nutrition. Thanks Lainey!
From: Sydney Mike
On Mar 26, 2008
Yet another great smoothie recipe that I can add to my file! I did use a low-fat chocolate yogurt, the 2% milk that I always have on hand & frozen strawberries! As usual for me, I left out the ice cubes 'cause I like the less-icy, stronger taste that I get! Loved the combination of the chocolate & berries! Thanks for sharing! [Made & reviewed as a recipenapped bonus in Aus/NZ Recipe Swap #14, Mar 08]
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