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Nutrition Facts

Serving Size 1 (723g)

Recipe makes 6 servings

Calories 410
Calories from Fat 115 (28%)
Amount Per Serving %DV
Total Fat 12.8g 19%
Saturated Fat 4.8g 24%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 1.0g
Trans Fat 0.7g
Cholesterol 51mg 17%
Sodium 1188mg 49%
Potassium 1923mg 54%
Total Carbohydrate 47.5g 15%
Dietary Fiber 13.1g 52%
Sugars 19.2g
Protein 27.2g 54%

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Beef Cabbage Carrot Soup

Recipe #286011 | 3½ hours | 30 min prep | add private note

By: chefRD
Feb 12, 2008

Delicious, hearty soup full of cabbage, carrots, ground beef and onions. Tomato base and just the right amount of spices. Wonderful served with crusty home-made bread. Try with Rye Bread!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Chop onion, cabbage, carrots and celery. Saute in 2 tbsp olive oil. (Do not brown!) Just saute till the vegetables are tender. Remove to Large Pot.
  2. 2
    Use same pan as above and cook ground beef (you may substitute ground turkey) then drain off fat. Add to Pot.
  3. 3
    Add remaining ingredients and stir well. (I pinch the fennel seed and caraway seed between my fingers to slightly break open the seeds instead of throwing in whole seeds.)
  4. 4
    Bring to a boil, then reduce heat to a simmer. Simmer for 3-4 hours till all vegetables are very tender. Serve with a crusty bread. Enjoy!

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Featured Reviews for This Recipe

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From: Seasoned Cook

On Apr 13, 2008

A delicious soup! All of the ingredients blend well together for an awesome flavor! Easy to prepare. Prepared as a participant of 2008 Spring PAC and Spring 2008 Photo Forum Events.

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