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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (112g) Recipe makes 4 servings |
||
| Calories 186 | ||
| Calories from Fat 106 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 321mg | 107% | |
| Sodium 274mg | 11% | |
| Potassium 173mg | 4% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.1g | ||
| Protein 11.1g | 22% | |
Ingredients
- 6 eggs, hard boiled
- 3 tablespoons light mayonnaise
- 1 teaspoon yellow mustard
- 3 green onions, sliced thin
- 1/4 teaspoon onion powder (optional)
- 2 slices whole grain bread
Directions
1
Mash eggs and add remaining ingredients. Chill. I like to serve on toasted bread.
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- Course > Salads
- Main Ingredient > Eggs/Dairy > Eggs
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
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Featured Reviews for This Recipe
From: *Parsley*
On Feb 16, 2008
Simple but yummy egg salad! I used garlic powder in place of onion powder, but otherwise made this as written. This was great on lightly toasted wheat bread. Thanx for a great simple lunch!
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