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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (2559g) Recipe makes 4 servings The following items or measurements are not included below: berbere |
||
| Calories 819 | ||
| Calories from Fat 149 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 8.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1743mg | 72% | |
| Potassium 6194mg | 176% | |
| Total Carbohydrate 161.7g | 53% | |
| Dietary Fiber 52.5g | 210% | |
| Sugars 78.3g | ||
| Protein 33.8g | 67% | |
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From: Maito
On Jun 29, 2008
This is really good. I ended up using more onion and less oil and berbere (because I made it very hot), and added some garlic (since it was not in the berbere). This is my favorite dish at Ethiopian restaurants. It didn't quite taste the same, but was still quite good and worth trying. Thanks!
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