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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (566g) Recipe makes 2 servings The following items or measurements are not included below: 4 bulbs shallots |
||
| Calories 379 | ||
| Calories from Fat 196 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 15.0g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 870mg | 36% | |
| Potassium 1353mg | 38% | |
| Total Carbohydrate 37.2g | 12% | |
| Dietary Fiber 9.2g | 36% | |
| Sugars 17.8g | ||
| Protein 4.9g | 9% | |
| Vitamin A 3430mcg | 68% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 179mg | 298% | |
| Vitamin E 3mcg | 10% | |
| Calcium 199mg | 19% | |
| Iron 4mg | 22% | |
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