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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 1 servings |
||
| Calories 163 | ||
| Calories from Fat 8 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 814mg | 23% | |
| Total Carbohydrate 37.5g | 12% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 21.2g | ||
| Protein 6.1g | 12% | |
High Energy Papaya Drink
By: Sharon123
Feb 11, 2008
This makes a yummy drink! Adapted from a home remedy site. Enjoy!
SERVES 1
Ingredients
- 1 cup diced sweet papaya (very soft on outside)
- 1/2 banana
- 1 tablespoon nutritional yeast, powder
- 1 teaspoon honey
Directions
1
Place all ingredients in blender.2
Blend till smooth.3
Pour into glass and serve. Enjoy!
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Tropical > Papaya
- Cuisine > North American > United States > Southern
- Cuisine > North American > Mexican
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- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: bluemoon downunder
On Aug 22, 2008
Loved this, Sharon! And enjoyed re-discovering nutritional yeast, which I used to use regularly but had slipped out of the habit of using. So it's now firmly back on my list of must use regularly ingredients: thank you. Because papaya and mangoes are not in season right now, I had to settle for using canned mangoes: still made for a delicious drink! I'm really looking forward to making this in summer. Thanks for sharing a great recipe!
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