Ingredients
8 large boneless skinless chicken breast
1/2 cup melted butter, slightly cooled (might need more)
1 1/2 cups dry breadcrumb
1/4 tablespoon parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon seasoning salt (optional)
1/2 cup finely grated mozzarella cheese (optional) or
cheddar cheese (optional)
FILLING
Directions
1
Pound the chicken breasts to slightly flat between two pieces of waxed paper or plastic wrap.
2
In a bowl combine all filling ingredients until very well combined.
3
Spread the filling mixture onto each of the chicken breasts; starting at the short end roll up each breast, don't worry about covering the whole breast with the filling (if desired you may secure each breast with a long toothpick but it is not necessary as after the breasts are chilled they will hold together).
4
Place the breasts on a large plate or platter; cover with plastic wrap and refrigerate for minimum 3 hours or up to 24 hours (the longer the better).
5
Place the melted butter in bowl.
6
In a shallow bowl combine the breadcrumbs with Parmesan cheese, garlic powder and seasoned salt (if using).
7
Gently dip each rolled breast firstly into melted butter then coat in the breadcrumb mixture.
8
Place the coated breasts seam-side down into a 13 x 9-inch baking dish spacing slightly apart.
9
Set oven to 375°F (set oven rack to bottom position).
10
Bake for about 30 minutes (some of the cream cheese mixture might spill out while cooking, just scoop it onto the plate when serving).
11
If using sprinkle finely grated mozzarella or cheddar cheese onto and around the breasts and return to oven for about 3 minutes to melt.
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Featured Reviews for This Recipe
From: AlwaysAl
On Mar 27, 2008
These were so good. I followed the recipe exactly and it came out perfectly.
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people
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Nutrition Facts
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Serving Size 1 chicken breasts 227g
Recipe makes 8 chicken breasts)
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Calories 482
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Calories from Fat 260
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(53%)
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Amount Per Serving
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%DV
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Total Fat 28.9g
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44%
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Saturated Fat 17.1g
|
85%
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Monounsaturated Fat 7.8g
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Polyunsaturated Fat 1.7g
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Trans Fat 0.0g
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Cholesterol 146mg
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48%
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Sodium 576mg
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24%
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Potassium 403mg
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11%
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Total Carbohydrate 16.4g
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5%
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Dietary Fiber 1.0g
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4%
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Sugars 1.6g
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Protein 37.9g
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75%
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Vitamin A 884mcg
|
17%
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Vitamin B6 0.7mg
|
35%
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Vitamin B12 1.1mcg
|
18%
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Vitamin C 1mg
|
2%
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Vitamin E 0mcg
|
2%
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Calcium 218mg
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21%
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Iron 2mg
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13%
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how is this calculated?
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