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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings The following items or measurements are not included below: 2 squirrels okra and tomatoes |
||
| Calories 1637 | ||
| Calories from Fat 1475 | (90%) | |
| Amount Per Serving | %DV | |
| Total Fat 164.0g | 252% | |
| Saturated Fat 21.3g | 106% | |
| Monounsaturated Fat 45.2g | ||
| Polyunsaturated Fat 89.5g | ||
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 584mg | 24% | |
| Potassium 122mg | 3% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 0.0g | ||
| Protein 3.9g | 7% | |
Ingredients
- 2 squirrels (dressed)
- 1 cup rice
- 4 cups okra and tomatoes
- 3 cups cooking oil
- 1 teaspoon salt
- 4 tablespoons pepper
- cajun seasoning
Directions
1
cut up squirrel and brown in oil.2
add all ingrediants to stew pot.3
cook rice until its done.4
mix all together and cook until boiling.5
also beware of the little bones in the squirrels.
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- Course > Main Dish > Stews > Gumbo
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- Preparation > Time to Make > < 4 hours
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