1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 6 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 179 | ||
| Calories from Fat 80 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 409mg | 17% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 22.3g | 7% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 3.4g | ||
| Protein 4.2g | 8% | |
people who like this recipe also like:
By: Amy V
By: ZCole
By: ratherbeswimmin'
Uncle Bill's Fried Potatoes and Onions
By: William (Uncle Bill) Anatooskin
By: ratherbeswimmin'
Cucumber and Garbanzo Bean Salad
SERVES 6 -8
Ingredients
- 1 (15 ounce) can garbanzo beans, drained
- 1 medium cucumber, sliced and quartered
- 1/3 cup chopped red onion
- 1/4 cup minced parsley
- 1/2 cup sliced olive
- 3 tablespoons vegetable oil
- 3 tablespoons red wine vinegar
- 1 tablespoon sugar
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Directions
1
In a medium bowl, combine beans, cucumber, onion, parsley and olives.2
In another bowl or jar combine remaining ingredients, mix well.3
Pour over salad and toss.4
Serve immediately or chill for up to 24 hours.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Cucumber and Garbanzo Bean Salad recipes
Browse similar recipes by category
- Course > Salads
- Preparation > Time to Make > < 15 mins
Featured Reviews for This Recipe
From: LillyZackMom
On Sep 3, 2008
LOVED this! It was a perfect lunch along with a small cup of yogurt. I made three changes: first I skipped the olives (just not a big fan) and secondly I used a total of 2 cukes just b/c I had them. Lastly, I used extra virgin olive oil instead of vegetable oil. It was great! Plenty of dressing for the larger salad. Thanks for sharing!
From: Chef Pollo
On Apr 24, 2008
This is a nice refreshing salad. It is sweet and it makes a good amount, not too much. It wasn't stunning but it is a nice accompaniment to a saltier meal. Thanks for posting.
From: Merlot
On Sep 2, 2002
What a great summer salad!!! So light and refreshing. A great make-ahead dish when you are having a crowd over. Everyone loved the combination of ingredients. I especially liked the garbanzo beans mixed in with the cucumbers! I have made a copy of this to put in my "keeper" recipe notebook. Thank you so much for sharing this great salad. 
From: CharleneMc
On Mar 11, 2007
This was lite and easy. DH had the leftovers later, and his only comment was that it could use some Avacado.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved