1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 6 servings |
||
| Calories 370 | ||
| Calories from Fat 77 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1024mg | 42% | |
| Potassium 291mg | 8% | |
| Total Carbohydrate 53.3g | 17% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.7g | ||
| Protein 14.5g | 29% | |
Try other Vegemite Damper recipes
From: Peter J
On Jul 19, 2008
Mmmm this sure beats a normal damper hands down! Was nice and moist on the inside with a nice crunchy crust on the outside. The cheese and vegemite was a wonderful combination. I made half the amount which was a good light lunch in itself for two.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved