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Nutrition Facts

Serving Size 1 (174g)

Recipe makes 6 servings

Calories 370
Calories from Fat 77 (21%)
Amount Per Serving %DV
Total Fat 8.7g 13%
Saturated Fat 5.2g 26%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 1024mg 42%
Potassium 291mg 8%
Total Carbohydrate 53.3g 17%
Dietary Fiber 1.9g 7%
Sugars 1.7g
Protein 14.5g 29%

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Vegemite Damper

Recipe #285524 | 45 min | 15 min prep | add private note
Tisme

By: Tisme
Feb 9, 2008

A great Aussie favourite which incorporates the best Aussie fav....VEGEMITE. I got this recipe from another Aussie Icon.... the A.B.C. You will only need 2/3 stubby, what you do with the rest is up to you!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Sieve the flour, salt, baking powder and bicarb into a bowl. Add the sugar and mix well.
  2. 2
    Dissolve the Vegemite in the milk in a saucepan over a low heat - or this can be mixed in the microwave-.
  3. 3
    Stir the dissolved Vegemite/milk mixture and some of the beer into the mixture until a pliable dough is formed. Turn out onto a floured surface and roll into a round shape.
  4. 4
    Place on a greased oven tray, moisten the top with water and sprinkle with grated cheese if you wish.
  5. 5
    Using a knife, score lines about 1cm deep on top of damper to divide into 6.
  6. 6
    Bake in a hot oven for 25-30 minutes.

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Featured Reviews for This Recipe

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From: Peter J

On Jul 19, 2008

Mmmm this sure beats a normal damper hands down! Was nice and moist on the inside with a nice crunchy crust on the outside. The cheese and vegemite was a wonderful combination. I made half the amount which was a good light lunch in itself for two.

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