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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 6 servings |
||
| Calories 276 | ||
| Calories from Fat 91 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 28mg | 9% | |
| Sodium 99mg | 4% | |
| Potassium 1037mg | 29% | |
| Total Carbohydrate 41.3g | 13% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 2.1g | ||
| Protein 6.7g | 13% | |
Champ
Recipe #285448 |
45 min |
15 min prep |
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By: JackieOhNo!
Feb 9, 2008
Another traditional Irish preparation for potatoes, similar to Colcannon, but minus the cabbage.
SERVES 6
Ingredients
- 6-8 potatoes, boiled
- 1 cup scallion, chopped
- 1 1/2 cups milk
- 4-8 tablespoons butter
- salt and pepper, to taste
Directions
1
Cook scallions in milk until soft.2
Mash freshly-boiled potatoes; add hot milk and cooked scallions.3
Season to taste.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Potatoes
- Cuisine > European > Western > Irish
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Occasion > Holiday/Event > Non-Religious > St. Patricks Day
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
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