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Nutrition Facts

Serving Size 1 (299g)

Recipe makes 1 servings

Calories 49
Calories from Fat 6 (12%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 220mg 6%
Total Carbohydrate 9.3g 3%
Dietary Fiber 5.3g 21%
Sugars 0.8g
Protein 4.0g 8%

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Simple and Fresh Collard Greens

Recipe #285447 | 13 min | 10 min prep | add private note

By: The Easy Vegan
Feb 9, 2008

A lot of people are averse to trying dark leafy greens, believe me, I was too, as they were always described as "bitter". Now that I have had them though I love them, and only eat them like this (not fully cooked to sogginess or in soups). You get a lot of the flavor of the greens themselves and they make a great side dish to a "meat and potatoes" meal. You can substitute any mix of braising/dark leafy greens for the collards.

SERVES 1 -3 (change servings and units)

Ingredients

Directions

  1. 1
    Chop your greens into 1 inch strips that are no longer than 4 or 5 inches long (or you'll be getting a mouthful of stringy greens!). (I like to cut down the middle of the leaf and then put one half on top of the other and chop into strips).
  2. 2
    Rinse your greens (This is an important step! The water that stays on helps these cook to perfection).
  3. 3
    Heat your skillet to medium and spray or add oil, and garlic if wanted. Then just add your greens (these will shrink down a lot so you can do it in a small pan) and stir just until all greens have just turned bright green, usually not more than 3~ minutes.
  4. 4
    Turn up to medium-hot and fry for 30 more seconds or until greens are just tender.
  5. 5
    Toss with salt and pepper to taste (for this amount I usually use about 1/4 teaspoon salt and 1/8 teaspoon pepper). Serve with your favorite entree :)!

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Featured Reviews for This Recipe

From: Gary Loewenthal

On Apr 17, 2008

Tasty, quick, and easy. I added a touch of red pepper.

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