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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (599g) Recipe makes 6 servings The following items or measurements are not included below: 1 tablespoon dried celery flakes |
||
| Calories 347 | ||
| Calories from Fat 111 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 268mg | 89% | |
| Sodium 420mg | 17% | |
| Potassium 681mg | 19% | |
| Total Carbohydrate 13.8g | 4% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.6g | ||
| Protein 43.8g | 87% | |
Try other Papa Richard's Seafood Gumbo recipes
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