Shredded Beef Sandwiches

Ingredients

• 3/4 cup cola
• 1/4 cup worcestershire sauce
• 2 garlic cloves
• 1 tablespoon white vinegar
• 1 teaspoon low-sodium beef bouillon granules
• 1/2 teaspoon chili powder
• 1/2 teaspoon ground mustard
• 1/4 teaspoon cayenne pepper
• 1 (2 lb)  boneless beef rump roast
• 2 teaspoons canola oil
• 2 medium onions, chopped
• 1/2 cup ketchup
• 8 kaiser rolls

Directions

1. 1

   In a 4-cup measuring cup, combine the cola, Worcestershire sauce, garlic, vinegar, bouillon and seasonings; set aside. Cut roast in half. In a nonstick skillet, brown meat in oil on all sides.

2. 2

   Place onions in a 3-qt. slow cooker. Top with meat. Pour half of cola mixture over meat. Cover and cook on low for 8-10 hours or until meat is tender. Cover and refrigerate remaining cola mixture.

3. 3

   Remove meat from cooking liquid, reserving onions and discarding the liquid. When meat is cool enought to handle, shred with two forks.

4. 4

   Return meat and onions to the slow cooker.

5. 5

   In a small saucepan, combine ketchup an dreserved cola mixture; heat through. Pour over meat mixture an dheat through. Serve on rolls.