1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 6 servings |
||
| Calories 501 | ||
| Calories from Fat 316 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.1g | 54% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 15.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 823mg | 34% | |
| Potassium 310mg | 8% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.0g | ||
| Protein 31.6g | 63% | |
Try other Caesar Orange Roughy recipes
From: Acadia
On May 20, 2008
I too decided to use low fat Caesar dressing, plus I used cod as it is similar in texture to orange roughy. I also used parmesan instead of cheddar since this was a potluck type dinner with ingredients on hand. The fish was extremely flavorful and moist. Yum!
From: Scrapbook Lori
On Mar 23, 2008
This was soo easy and delicious. A great way to use up orange roughy in the freezer. I also used low fat caesar dressing, and it was still delicious. Thanks for posting! This is a great weeknight meal.
From: curiousngeorge
On Feb 15, 2008
This dish is simple and tasty. The prep took no time at all, and I was pleased with how good it tasted. We used non-fat ceasar dressing - this was a good improvement on what would otherwise have been a high-fat serving.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved