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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 12 servings |
||
| Calories 420 | ||
| Calories from Fat 263 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.3g | 45% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 12.0g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 898mg | 37% | |
| Potassium 587mg | 16% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.2g | ||
| Protein 31.1g | 62% | |
Beef and Black Bean Chili with Toasted Cumin Crema and Avocado Relish
Cornbread Topped Chili Con Carne
South of the Border Veggie Chili with Fixins
From: elgoose
On May 29, 2003
I used this recipe but made some changes — don't know if it's fair to review it. It turned out great though, and it's due to the hearty meat and spice mixture that is the foundation of this recipe. I used 2.5 pounds of both meats, browned them and poured off the liquid. Sauted onion and garlic then and added meat back — this got rid of a lot of fat. I also added 3 cans black beans (I like beans in chili) and 1 can of corn. Used 5 cans of beef broth (low salt). Spice changes: 1 T new mexico chile powder extra and 5 or 6 tallicherry black peppercorns. I wanted the chili the day I made it, so I didn't do the refrigerations step; I added the cornmeal and lime shortly before serving.
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