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Coffee-Cola Cooler (Non-Alcoholic)
By: Engrossed
By: soxfan28
Chicken Breasts With Garlic and Balsamic Vinegar
By: Irish Rose
By: CCLady
By: HokiesLady
From: Annacia
On Apr 22, 2008
This was a grand lunch today. So easy and yummy. I'm not a lover of creamed corn but DH loves it and I had some in the house. I thought that it might just work and it really did!. I used 1 cup of skim milk to keep it on the thicker side but that is just personal choice. There is lots of flavor and texture. Made for Photo Tag.
From: acerast
On Mar 7, 2008
I couldn't believe it - only 20 minutes to this creamy soup! I made this on a Friday night after an especially gueling week and it was so simple and so good. It went well with a salad and crackers. While it made a quick supper, it would also be nice as the starter to full meal. Thanks Brooke the Cook in WI
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (449g) Recipe makes 3 servings |
||
| Calories 299 | ||
| Calories from Fat 35 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 1994mg | 83% | |
| Potassium 607mg | 17% | |
| Total Carbohydrate 50.7g | 16% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 6.3g | ||
| Protein 19.0g | 38% | |
| Vitamin A 480mcg | 9% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 0mcg | 0% | |
| Calcium 209mg | 20% | |
| Iron 1mg | 7% | |
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