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Nutrition Facts

Serving Size 1 (224g)

Recipe makes 4 servings

The following items or measurements are not included below:

Splenda granular

Calories 310
Calories from Fat 32 (10%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 527mg 21%
Potassium 477mg 13%
Total Carbohydrate 55.4g 18%
Dietary Fiber 3.1g 12%
Sugars 20.8g
Protein 13.8g 27%

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Diabetic Mango Bread Pudding

Recipe #285021 | 1¼ hours | 30 min prep | add private note
Sherrybeth

By: Sherrybeth
Feb 8, 2008

I got this recipe from a diabetic cooking cookbook a few weeks ago. I made it last weekend for me and my dad and it was much better than I thought it would be. My kids even liked it.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375°F
  2. 2
    Working over a bowl to catch any juices, peel and pit mango.
  3. 3
    Chop mango flesh.
  4. 4
    In a shallow 1-quart casserole dish, toss together bread cubes and mango pieces.
  5. 5
    In a saucepan, bring evaporated skim milk to a boil and remove pan from heat.
  6. 6
    In a medium bowl, whisk together egg substitute, sugar substitute, vanilla extract, ground cinnamon, ground ginger, ground allspice, and any juice generated by cutting up the mango.
  7. 7
    In a steady stream, whisk in hot milk.
  8. 8
    Pour mixture over the bread cubes.
  9. 9
    Let stand for 5 minutes until liquid is absorbed.
  10. 10
    (Recipe may be made ahead up to this point, covered, and refrigerated.)
  11. 11
    Sprinkle top of pudding with granulated sugar and dot with margarine.
  12. 12
    Bake until set and top is crisp and golden brown, about 30 to 35 minutes.
  13. 13
    Serve warm.

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