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Nutrition Facts

Serving Size 1 (177g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 teaspoon pepper

Calories 310
Calories from Fat 175 (56%)
Amount Per Serving %DV
Total Fat 19.5g 29%
Saturated Fat 8.2g 41%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 109mg 36%
Sodium 318mg 13%
Potassium 360mg 10%
Total Carbohydrate 2.1g 0%
Dietary Fiber 0.3g 1%
Sugars 0.4g
Protein 28.3g 56%

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Sauteed Chicken in Mustard-Cream Sauce

Recipe #284822 | 20 min | add private note
KissaK1

By: KissaK1
Feb 7, 2008

This recipe is so simple and very delicious. It's from the Everyday Food cookbook (Martha Stewart). Serve with a side of steamed, buttered asparagus. If you like things saucy, you might want to double up on the sauce. Also, the book says this French sauce will be great on fish as well. Enjoy!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Sprinkle chicken breasts with salt and pepper. In large skillet, heat oil over medium-high heat. Add chicken and saute until cooked through, about 10 to 12 minutes, turning once. Transfer chicken to a plate and keep warm.
  2. 2
    Pour wine into hot skillet. Cook, stirring, until wine has reduced by half, about 1 minute. Whisk in cream, mustard, and tarragon. Cook, whisking all the while, until the sauce has thickened, about 2 minutes.
  3. 3
    Pour any accumulated chicken juices into sauce. Right before serving, drizzle cream sauce over chicken. (I usually just add the chicken back into the pan to coat it completely.).

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