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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (441g) Recipe makes 8 servings |
||
| Calories 508 | ||
| Calories from Fat 184 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.5g | 31% | |
| Saturated Fat 12.1g | 60% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 560mg | 23% | |
| Potassium 460mg | 13% | |
| Total Carbohydrate 68.6g | 22% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 5.1g | ||
| Protein 16.3g | 32% | |
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Baked Corn and Rice Casserole
By: Baby Kato
Feb 7, 2008
I hope that you will enjoy this festive rice, it is a great alternative to potatoes and plain rice. This tasty dish is very filling.
SERVES 8 -10
Ingredients
- 2 cups rice, long grain, uncooked
- 6 cups water
- 2 tablespoons butter
- 1 green pepper, sweet, diced
- 1 red pepper, sweet, diced
- 1 onion, sweet, finely chopped
- 2 jalapeno peppers, small, fresh, chopped
- 1/2 cup mushroom, sliced thinly
- 28 ounces corn, canned, nibblets
- 1/4 lb aged cheddar cheese, grated
- 1/4 lb monterey jack cheese, grated
- 1 cup sour cream
- 1 teaspoon salt, sea, fine
- 1/2 teaspoon pepper, black, freshly ground
- 1/4 cup parmesan cheese, grated, fresh
Directions
1
Preheat oven to 350 degrees.2
Cook the rice in boiling water and simmer for 15 minutes, drain and set aside until needed.3
Saute the onions in butter until soft then add the sweet peppers, mushrooms and drained corn, jalapeno peppers, salt and pepper, cooking on low for 5 minutes.4
Mix the cooked rice, vegetables, grated cheddar and Monterey Jack cheeses and sour cream together, blend well.5
Pour into a greased 8 x 14 casserole dish and sprinkle with the parmesan cheese bake for 1 hour.
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Featured Reviews for This Recipe
From: NcMysteryShopper
On Aug 19, 2008
This recipe is fabulous! It was the perfect accompaniment to BBQ steak. The best thing was that I usually have all those ingredients on hand as well!! My husband says he wants it with dinner tonight as well! LOL! So, it was hit at our house! Thanks Baby Kato
From: loof
On Mar 30, 2008
I knew that I was going to love this recipe the minute I saw it and I was right!! Absolutely fantastic! I don't care for onions so left them out, and added an additional jalapeno to compensate, otherwise made just as specified. Would be great with anything - I served with mini ham bbq sandwiches - a delicious meal!
From: Sydney Mike
On Mar 25, 2008
You've got a great side dish here! I didn't include the mushrooms & I used green chilis insteas of jalapenos, & it was STILL a great casserole, definitely something I'd like to make again! Thanks for sharing! [Made & reviewed as a recipenapped bonus in Aus/NZ Recipe Swap #14, Mar 08]
From: Lavender Lynn
On Feb 18, 2008
This is a tasty and good side dish to make instead of potatoes or rice. I followed ingredients in recipe except for jalapenos, used green chilis, no mushrooms, used all medium cheddar cheese. Made for Newest Tag 2008
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