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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (624g) Recipe makes 5 servings The following items or measurements are not included below: diced fire roasted tomatoes 1/2 teaspoon balsamic vinegar 1 teaspoon Lawry's Seasoned Salt |
||
| Calories 310 | ||
| Calories from Fat 78 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 1027mg | 42% | |
| Potassium 991mg | 28% | |
| Total Carbohydrate 48.5g | 16% | |
| Dietary Fiber 9.0g | 36% | |
| Sugars 7.0g | ||
| Protein 12.1g | 24% | |
From: collegekid77
On Feb 11, 2008
Overall it was pretty good for a vegtable soup. It didnt say where to add the ginger in so i just added it in the end. I also substituted a jalapeno for half a habanero since my grocery store was out of jalapenos at the time and i love habaneros. I used plain diced tomatoes since i couldnt find the ones called for and added some galic powder at the end. Very tasty, but a bit salty.
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