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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 15 servings |
||
| Calories 312 | ||
| Calories from Fat 84 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 29mg | 1% | |
| Potassium 1109mg | 31% | |
| Total Carbohydrate 57.0g | 19% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 16.3g | ||
| Protein 2.9g | 5% | |
SERVES 15
Try other Crock Pot Apple Spiced Yams recipes
From: PainterCook
On Mar 8, 2008
This dish goes great with pork, which we eat quite a bit of. I prepared the entire recipe, using 2 cups of chunky applesauce and 1/2 cup brown sugar in place of the apple filling. It is delicious, and very easy to make. I also froze 2 serving portions, for reheating later, when my husband and I have a pork chop dinner. It's a great way to have a wonderful side dish in place of potatoes or rice, one thast also offers lots of nutrition.
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