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Chicken Satay

Recipe #284416 | 1 day | 1 day prep | SERVES 4 -6 , 24 Skewers (Change Servings)

RECIPE BY: Tricia Fitch

I got this recipe from Home Cooking April 2007. I made it and it was delectable... I went nuts when i lost the recipe but I found it again last week. So to safeguard it, I'm posting it and sharing with everyone! You need to prepare the marinade overnight (sometimes I even marinate for 2 days). In the ingredients list, items marked with a (M) indicate it's an ingredient for the marinade. Items marked with a (D) indicate it's for the dipping sauce. This goes great with white steamed rice!

Posted on: Feb 5, 2008

Ingredients

  • 1-2 lb skinless chicken breast half (cut into 1 inch strips)
  • 24 wooden skewer
  • Marinade

    Dipping Sauce

    Directions

    1. 1
      Marinade: In food processor with a metal blade, process oil, soy sauce, lime juice, cilantro, gingerroot, brown sugar, and hot chili paste until well mixed.
    2. 2
      Pour marinade into a zip-top plastic bag and add chicken strips. Zip bag and turn it to coat all pieces.
    3. 3
      Marinate overnight in the refrigerator.
    4. 4
      Dipping Sauce: The next day, prepare the dipping sauce by processing the peanut butter, soy sauce, lime juice, brown sugar, sesame oil, garlic, ginger, and red pepper flakes in food processor with a metal blade.
    5. 5
      Pour into a serving bowl and set aside at room temperature.
    6. 6
      Preheat the broiler.
    7. 7
      Line a broiler pan with foil.
    8. 8
      Weave two marinated chicken strips onto each skewer, pushing them together tward the non pointed end.
    9. 9
      Place skewers on prepared broiler pan and broil until cooked through and brown on the outside, about 5 minutes.
    10. 10
      Turn skewers over halfway through cooking time.
    11. 11
      Serve hot with the dipping sauce. Garnish with cilantro, if desired.
    12. 12
      You can also use the a BBQ grill for these!

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    Nutrition Facts

    Serving Size 1 (241g)

    Recipe makes 4 servings

    Calories 589
    Calories from Fat 393 (66%)
    Amount Per Serving %DV
    Total Fat 43.7g 67%
    Saturated Fat 6.2g 31%
    Monounsaturated Fat 14.5g
    Polyunsaturated Fat 20.5g
    Trans Fat 0.1g
    Cholesterol 65mg 21%
    Sodium 1979mg 82%
    Potassium 566mg 16%
    Total Carbohydrate 18.3g 6%
    Dietary Fiber 1.8g 7%
    Sugars 12.4g
    Protein 33.7g 67%
    Vitamin A 251mcg 5%
    Vitamin B6 0.8mg 39%
    Vitamin B12 0.4mcg 7%
    Vitamin C 10mg 18%
    Vitamin E 6mcg 20%
    Calcium 40mg 4%
    Iron 2mg 12%

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    how is this calculated?

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