1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 2 servings The following items or measurements are not included below: sambal oelek |
||
| Calories 161 | ||
| Calories from Fat 6 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 36.8g | ||
| Protein 1.3g | 2% | |
SERVES 2
Try other Mango Kerabu (Spicy Sweet Mango Salad) recipes
From: An_Net
On Apr 18, 2008
I really enjoyed this Salad. I added 1/2 avocado as it is one of my favourite foods and seemed to go so well with this. I could only get 1 large mango but I kept the other ingredients as per the recipe. The flavour was very challenging to pick and had the chefs in the family stumped for a little while. A sure keeper for this family. Made for PAC Spring 2008
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved