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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (81g) Recipe makes 6 servings |
||
| Calories 157 | ||
| Calories from Fat 53 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 103mg | 4% | |
| Potassium 299mg | 8% | |
| Total Carbohydrate 24.6g | 8% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 12.9g | ||
| Protein 4.0g | 8% | |
Peanut Butter and Jelly Frozen Banana Treats
Recipe #284174 |
4¼ hours |
5 min prep |
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SERVES 6
Ingredients
- 3 medium bananas
- 1 1/2 cups Alpha-bits cereal or Kix cereal
- 1/4 cup peanut butter
- 1 tablespoon seedless raspberry jam
Directions
1
Halve bananas.2
Combine peanut butter and jelly, spread evenly on bananas.3
Roll in cereal, coating evenly.4
Place on baking sheet or wrap individually in foil.5
Freeze 4 hours.6
Remove 15 minutes before serving.7
Vary the jam for different flavor combinations.8
*Sticking popsicle sticks into the bananas after halving them, cuts down on messiness.
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