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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (764g) Recipe makes 1 servings |
||
| Calories 498 | ||
| Calories from Fat 55 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 310mg | 12% | |
| Potassium 1020mg | 29% | |
| Total Carbohydrate 93.5g | 31% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 81.7g | ||
| Protein 20.7g | 41% | |
Ingredients
- 3 fluid ounces espresso (2 shots)
- 1/4 cup granulated sugar
- 2 1/2 cups low-fat milk
- 1 tablespoon pectin or 1 teaspoon arrowroot
Directions
1
-Stir sugar into espresso. Cool mixture.2
-Stir milk and pectin into espresso mixture until pectin is dissolved.3
-Fill a glass with ice and either serve mixture over ice, or pour glass contents into blender and blend for 30-45 seconds.4
VARIATIONS: Mocha: + 1 pinch cocoa powder. Chocolate Brownie: + 1 pinch cocoa powder and 2 Tbls. chocolate chips. Orange Mocha: + 1 pinch cocoa powder and 2 Tbls. orange chocolate chips. Rumbuh: + 2 Tbls. crushed chocolate cookies.
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Featured Reviews for This Recipe
From: thestickyskunk
On Mar 18, 2008
I worked at Starbucks and made the Frappuccinos, and I'm not quite sure how I feel about this recipe. Personally, I don't think people could get the same effect at home as you would get in the store even if you stole the ingredients out of the store, just because half of the appeal (at least in my opinion) of a frappuccino is the texture. Starbucks uses really, really, awesome fancy blenders. Just something to think about for someone who might want to try this!
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