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Nutrition Facts

Serving Size 1 (338g)

Recipe makes 15 servings

The following items or measurements are not included below:

1 tablespoon seasoning salt

soup bones

Calories 518
Calories from Fat 282 (54%)
Amount Per Serving %DV
Total Fat 31.4g 48%
Saturated Fat 15.2g 75%
Monounsaturated Fat 11.5g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 62mg 2%
Potassium 907mg 25%
Total Carbohydrate 57.8g 19%
Dietary Fiber 6.8g 27%
Sugars 6.6g
Protein 5.1g 10%

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Isombe (Cassava Leaves Stew) - Burundian Dish

Recipe #284117 | 2 hours | 30 min prep | add private note

By: Chef #750694
Feb 4, 2008

Cassava Leaves Stew. Often eaten with white rice and beans in the central east Africa

SERVES 15 -20 (change servings and units)

Ingredients

Directions

  1. 1
    Chop all the vegetables
  2. 2
    Meanwhile boil 6 cups of water with the soup bones with all condiments.
  3. 3
    Add cassava leaves and all the veggies except tomatoes when the water start boiling.
  4. 4
    When water almost dried out, add palm oil ; let cook and boil until oil almost evaporated.
  5. 5
    Add chopped tomatoes, boil until almost dry.
  6. 6
    Finally add peanut butter.

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