1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 4 servings |
||
| Calories 167 | ||
| Calories from Fat 45 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 96mg | 4% | |
| Potassium 402mg | 11% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 8.6g | ||
| Protein 8.9g | 17% | |
Ingredients
- 1 (15 ounce) can peas (in fridge to get cold)
- 2 hardboiled egg (in fridge to get cold)
- 1 fresh carrot (washed)
- 1 small onion
- 2 tablespoons mayonnaise
- 1 teaspoon parsley flakes
Directions
1
drain peas.2
cut open eggs and take out yolks, put in bowl and mash with a fork.3
put eggs whites in another bowl and chop really fine.4
chop up onion really fine.5
put peas(DRAINED!), egg yolks, egg whites and about 1/3 cup chopped onions in bowl , add approx 1 tsp of parsley flakes.mix up.6
take carrot and with a knife, SCRAPE down the length, you don't want chunks or bites of carrots, you want VERY thin strips of carrot for color.7
add 1 tbs mayonnaise and mix, keep adding mayo until you get the desired thickness that you want.ENJOY!
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- Course > Salads
- Main Ingredient > Vegetables
- Cuisine > North American > United States > Northeastern > Pennsylvania Dutch
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
- Preparation > Presentation > Served Cold
- Preparation > Technique
- Occasion > Taste/Mood > Comfort Food
Featured Reviews for This Recipe
From: Elmotoo
On May 5, 2008
This is excellent! I used frozen peas that I ran under hot water & drained really well. I am out of onions (gasp!) so I used shallots - I think scallions would work well also. I added a bit of salt & a good dose of pepper as well. I'll be back to let you know what the rest of the family thinks. Made for PAC spring '08. 
From: Annacia
On Apr 21, 2008
This is delicious and so easy to make. I used only the egg white (no yolk) and defrosted frozen peas because I like the pop. I forgot to add the parsley at the last min but this salad was still the very best part of the meal tonight and I'll be making this a lot this summer. Thanks very much for posting this. Made of PAC, Spring '08
From: Divaconviva
On Apr 17, 2008
This tastes really great! My husband also really liked it. Easy to make. I brought it to a friend's house, and she and both her young children loved it! I used about 4 baby carrots which I grated in my Pampered Chef Moulis grater, and since I had nice, fresh Italian parsley, I chopped it fine and used a generous teaspoon. I'm going to make this again, but I'll HAVE to double it — it's just THAT good! Made for PAC Spring 2008. Thanks, Dapanamakidd, and thanks to your Mom!
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