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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 2 servings |
||
| Calories 270 | ||
| Calories from Fat 123 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 118mg | 4% | |
| Potassium 489mg | 13% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.1g | ||
| Protein 31.9g | 63% | |
Try other Spinach Chicken Breast recipes
From: KGCOOK
On Feb 5, 2008
My sister and I are trying new recipes while she is here. This one is excellent! Next time I make this I will add more lemon juice, tarragon, and garlic. Just for fun I will also be adding sliced fresh mushrooms, crisp fried and crumbled bacon and more garlic. "We are a "louder" flavored family. Just leaving this recipe alone is still a wonderful and exciting new dish! You are missing out if you don't try this one!
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