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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (364g) Recipe makes 6 servings The following items or measurements are not included below: 1 lemons, zest of |
||
| Calories 533 | ||
| Calories from Fat 299 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.3g | 51% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 15.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 87mg | 29% | |
| Sodium 869mg | 36% | |
| Potassium 946mg | 27% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 5.5g | ||
| Protein 36.4g | 72% | |
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Flekovsky Goulash
By: Celticevergreen
Feb 1, 2008
According to the old newspaper clipping I have from my grandmother's recipe box, this recipe is the goulash served at the Pivovar U Pleku Brewpub restaurant near Prague, Czech Republic.
SERVES 6 -8
Ingredients
- 2 lbs beef, cubed
- 3/4 cup vegetable oil
- 4 medium onions, chopped
- 2 garlic cloves, minced
- 1/2 cup flour
- 1 lb tomato, diced
- 1/2 cup dark beer
- 2 teaspoons salt
- 2 teaspoons hot paprika
- 2 tablespoons sweet paprika
- 1/8 teaspoon marjoram
- 1 lemon, zest of
Directions
1
Brown the onions and garlic in the fat, then brown the beef.2
Add flour and make a roux.3
Add tomatoes and beer. Stir then add remaining ingredients.4
Simmer gently until beef is tender (about 1 1/2 hours).5
Serve with dumplings or over rice or mashed potatoes.
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Featured Reviews for This Recipe
From: Heydarl
On Jun 17, 2008
This was fabulous. I followed the recipe, but put everything except the flour & oil into my crockpot, cooked on high for 8 hours (my crockpot runs slow). I thickened with 1/4 cup cornstarch just before serving. Served with rice. Thanks Celticevergreen for this keeper. Made for ZWT4 by a fellow Fancy Feinschmecker
From: evelyn/athens
On Jun 10, 2008
Delicious. I used olive oil and cut down A LOT - probably no more than a 1/4 cup total, just skimmed the surface of my pot. Served with yoghurt on the side and noodles. Thanks.
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