1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (275g) Recipe makes 2 servings |
||
| Calories 424 | ||
| Calories from Fat 147 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 132mg | 44% | |
| Sodium 249mg | 10% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 25.2g | 8% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 18.5g | ||
| Protein 43.4g | 86% | |
Ingredients
- 1 (12 ounce) can cooked chicken
- 1 granny smith apple (or other tart variety)
- 1/4 cup raisins
- 2 tablespoons light mayonnaise
- curry powder
- fresh ground black pepper
Directions
1
Cut the apple into bite sized pieces.2
put shredded chicken into a bowl with the apple and add raisins.3
add mayonnaise.4
add curry to taste (I put in enough to make the salad a very light yellow).5
top with a bit of black pepper.
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Browse similar recipes by category
- Course > Lunch/Snacks > Snacks
- Course > Salads
- Main Ingredient > Meat > Poultry > Chicken
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Savory
Featured Reviews for This Recipe
From: MsSally
On May 5, 2008
This is a wonderful simple and full of flavor salad. I made mine with leftover turkey instead of chicken. Reveiewd and photo'd for Taste of Yellow event in Photo forum
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