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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (458g) Recipe makes 6 servings |
||
| Calories 442 | ||
| Calories from Fat 146 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.6g | ||
| Cholesterol 50mg | 16% | |
| Sodium 1222mg | 50% | |
| Potassium 471mg | 13% | |
| Total Carbohydrate 51.0g | 16% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.6g | ||
| Protein 21.9g | 43% | |
SERVES 6 -8
Seared Salmon with Balsamic Glaze
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From: RedHotBeads
On Feb 19, 2008
This was OK but a little bland and a little dry. I added some beef broth to it. The rice sucked up all the juice. But it was good for a winter evening, and didn't take a lot of time to put together.
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