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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (204g) Recipe makes 4 servings |
||
| Calories 230 | ||
| Calories from Fat 50 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 41mg | 1% | |
| Potassium 312mg | 8% | |
| Total Carbohydrate 39.1g | 13% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 1.1g | ||
| Protein 7.1g | 14% | |
From: Chef #732591
On Mar 15, 2008
This is soooo good! I just needed something to make with brown rice and happened to have everything! I made it tonight with fried chicken and I can't say enough about it YUUUUUUMMMY!
From: Chef*Lee
On Dec 19, 2008
Yumm! I love rice made with broth instead of water and I put a little butter in mine. I used 2 large portobello mushrooms and they tasted great with the garlic and green onion. I threw in a dash of crushed red pepper too. We ate it all up, thanks!!
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