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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 4 servings The following items or measurements are not included below: dukkah |
||
| Calories 405 | ||
| Calories from Fat 307 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.1g | 52% | |
| Saturated Fat 13.0g | 65% | |
| Monounsaturated Fat 16.1g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 108mg | 4% | |
| Potassium 321mg | 9% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.8g | ||
| Protein 21.6g | 43% | |
Lamb Exotikkah
By: An_Net
Jan 31, 2008
Used this for lamb steaks or strips or any loin cut. I love it used on loin cutlets. If you are not into Lamb, why not try this recipe with Beef, Chicken or Fish and if you are Vegetarian - apply this same recipe with squares of Tofu ... & just omit the yoghurt! If you don't have dukkah you may prefer to use your own favourite spice blend. Time does not include marinading time.
SERVES 4
Ingredients
- 500 g fresh lamb steaks or lamb cutlets
- 2 tablespoons olive oil
- 3 tablespoons yoghurt
- 3 teaspoons dukkah
- 4 teaspoons mirin (or dry or sweet sherry)
- 2 teaspoons chopped fresh coriander or other herbs, finely chopped
- 1 lime, juice of
Directions
1
Mix the marinade and combine with lamb steaks, strips or cutlets.2
Leave to marinade for 2 hours or if you have time, better overnight, turning occasionally;.3
This is ready now to simply BBQ, pan-fry or grill to your liking!4
Serve with rice or couscous and a fresh garden salad.
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- Course > Main Dish
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