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Nutrition Facts

Serving Size 1 (250g)

Recipe makes 4 servings

Calories 256
Calories from Fat 89 (34%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 3.2g 16%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 899mg 37%
Potassium 908mg 25%
Total Carbohydrate 33.0g 10%
Dietary Fiber 11.6g 46%
Sugars 4.3g
Protein 12.8g 25%

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By: Kim127

Roasted Artichoke Hearts W/ Sun-Dried Tomatoes & Cheese

Recipe #283035 | 1¼ hours | 15 min prep | add private note
Kumquat the Cat's friend

By: Kumquat the Cat's friend
Jan 30, 2008

This recipe was developed for RSC#11. Nice side dish for a dinner party or something special for the family. If desired, replace 2 tablespoons of the bread crumbs with 2 tablespoons of crumbled parmesan or asiago cheese. If you'd rather not use alcohol, replace it with a tablespoon or so of lemon juice.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375°F.
  2. 2
    If the pine nuts are not already toasted, place on a shallow pan and toast for about 5 minutes (being very careful not to let them burn).
  3. 3
    Drain artichoke hearts in a colander and pat dry.
  4. 4
    Spray a 9" square shallow pan with cooking spray. Roll artichokes in breadcrumbs seasoned with salt and pepper. Place artichokes in the pan in a single layer. Sprinkle any remaining breadcrumbs evenly over the artichokes, if desired. Cook uncovered for 45 minutes.
  5. 5
    Meanwhile, prepare topping. Heat oil in a small frying pan and saute the shallots. Add garlic after 2-3 minutes and continue to saute until shallots and garlic are lightly browned, about 5 minutes total.
  6. 6
    Remove from heat and add tomatoes, toasted pine nuts, thyme, basil and wine. Mix well and spread evenly over the top of the artichoke hearts. Top with shredded cheese.
  7. 7
    Continue baking, uncovered, about 15 minutes or until cheese has melted and mixture is slightly bubbly. Serve immediately.

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Featured Reviews for This Recipe

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From: Maito

On Feb 25, 2008

Very good side dish! We really liked the crispiness the breadcrumbs add, as well as the tanginess of the sun dried tomatoes. To save a little on the fat, I skipped the cheese and sauted the aromatics with the oiled sun dried tomatoes. This is definitely worth making again!

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    From: **Tinkerbell**

    On Feb 23, 2008

    3 Stars - I really wanted to love this recipe. Everything in it is good, but we felt there were too many strong flavors competing. The breadcrumbs were too prominent & I do not think I would add the leftovers to the dish if I made it again, & probably substitute Asiago cheese for some of them as suggested in the description. As I write this, I am thinking that I will try the recipe again sometime with a few changes. Made & reviewed for RSC#11, January 2008.

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