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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (515g) Recipe makes 8 servings |
||
| Calories 473 | ||
| Calories from Fat 120 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 18% | |
| Sodium 355mg | 14% | |
| Potassium 1306mg | 37% | |
| Total Carbohydrate 57.4g | 19% | |
| Dietary Fiber 17.7g | 70% | |
| Sugars 10.5g | ||
| Protein 33.8g | 67% | |
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Oh so Easy Turkey Breast (3 Steps, 3 Ingredients)
From: NcMysteryShopper
On Feb 29, 2008
This Chile had a good balance of flavors. There was a bit too much grease from the ground beef and i wished that I had drained it before continuing to add the rest of the ingredients. The cocoa powder was a nice touch but I wished there was a bit more heat. We enjoyed lunch and the chili was perfect on this cold day. Good Luck Chef!
From: Maito
On Feb 25, 2008
Wow, we loved your chili! The cocoa powder gives it a nice depth of flavor. I used very lean turkey, just a teaspoon of sweetener, half the salt, and skipped the cheese. I simmered it about 45 minutes total. Portions are generous. Yummy - you have our vote in the contest!
From: Sarah_Jayne
On Feb 22, 2008
I am giving this a 5 star review. We really enjoyed this meal. There are only two of us. So, I cut it in half and it still worked well as long as I kept an eye on it and topped it up with a bit of water if it started to go dry. I am a wimp when it comes to spices so I used mild chili powder and let my boyfriend add on the heat with some jalapeño�os on top of his. I liked that even with all the spices the main taste was of good meat and beans with the spices accenting that taste. After taking the last bite my boyfriend said "I could eat that all over again". From him that is very high praise.
From: Chef Kate
On Mar 13, 2008
A great chile! Authentic or no, the flavors of sweet and spice; tang and salt are just right. We loved the inclusion of celery (a brilliant touch) and while I was a bit nervous about the amount of Worcestershire sauce, the final result was excellent. A big thank you, Ev! Excellent!
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